Choi Kwang Do is a dynamic, innovative approach to martial arts training that has been developed to focus on the areas of optimum health, self-defence and personal development.

Based on traditional martial arts philosophy that emphasises the ideal of personal and social development over competition; Choi Kwang Do’s focuses on the development of self-discipline, self-confidence, and good social adjustment, along with the development of practical self-defence skills.

Our techniques and concepts can be considered very non-traditional, with studies in the areas of psychology, kinesiology, and biomechanics used to form the basis for all Choi Kwang Do techniques.

Becoming a Black Belt in any martial art is not about reaching the destination but also about the journey.